Cwench Sports Hydration Drink Rainbow Swirl Flavour Carton

Breakdown

Ultra-processed · 1 ingredient to avoid

CWENCH Hydration Cwench Sports Hydration Drink Rainbow Swirl Flavour Carton scores 60/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

CWENCH Hydration Cwench Sports Hydration Drink Rainbow Swirl Flavour Carton lists 7 ingredients, starting with Natural Flavours, Sodium Citrate, Potassium Phosphate, Magnesium Phosphate and Sodium Gluconate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 60/100 CWENCH Hydration Cwench Sports Hydration Drink Rainbow Swirl Flavour Carton lands mid-scale — below the typical score in sports & electrolyte drinks, but clear of the bottom band. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.