Fruit Punch

Name: Fruit Punch
Brand: Crystal Light

0Avoid

Ingredients · 14

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Common questions

Is Crystal Light Fruit Punch healthy?

Crystal Light Fruit Punch scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Crystal Light Fruit Punch?

Crystal Light Fruit Punch lists 14 ingredients, starting with Citric Acid, Maltodextrin, Calcium Phosphate, Aspartame and Modified Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Crystal Light Fruit Punch contain seed oils?

No. Nothing in Crystal Light Fruit Punch’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Crystal Light Fruit Punch?

Crystal Light Fruit Punch is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Crystal Light Fruit Punch compare to other drink mixes & powders?

At 0/100 Crystal Light Fruit Punch scores worse than most drink mixes & powders we have scored. A higher-scoring option in drink mixes & powders is Jade Leaf Organic Japanese Matcha Latte Mix at 95/100.

Is Crystal Light Fruit Punch organic?

Crystal Light Fruit Punch is not certified organic in our data.

Full methodology: how we score products.