Crunchy Peanut Butter
Ingredients · 6
GoodCautionAvoid,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 594 kcal | 190 kcal |
| Fat | 50 g | 16 g |
| Saturated fat | 7.81 g | 2.5 g |
| Carbohydrates | 25 g | 8 g |
| Sugars | 9.38 g | 3 g |
| Fiber | 6.2 g | 1.98 g |
| Protein | 21.88 g | 7 g |
| Sodium | 0.34 g | 0.11 g |
Common questions
Is Crunchy Peanut Butter healthy?
Crunchy Peanut Butter scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 7g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Crunchy Peanut Butter?
Crunchy Peanut Butter lists 6 ingredients, starting with Peanuts, Sugar, Hydrogenated Vegetable Oil, Rapeseed and Cottonseed and Soybean. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Crunchy Peanut Butter?
190 kcal per serving, or 594 kcal per 100g. Calories are only part of the picture — Tallow scores Crunchy Peanut Butter on what the ingredients are, not how many calories they carry.
Does Crunchy Peanut Butter contain seed oils?
How processed is Crunchy Peanut Butter?
How does Crunchy Peanut Butter compare to other nut & seed butters?
At 5/100 Crunchy Peanut Butter scores worse than most nut & seed butters we have scored. A higher-scoring option in nut & seed butters is Good & Gather Organic Stir Crunchy Peanut Butter at 100/100.
Is Crunchy Peanut Butter organic?
Full methodology: how we score products.