Whole Milk
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 62.5 kcal | 150 kcal |
| Fat | 3.33 g | 8 g |
| Saturated fat | 2.08 g | 5 g |
| Carbohydrates | 5.42 g | 13 g |
| Sugars | 5 g | 12 g |
| Protein | 3.33 g | 8 g |
| Sodium | 0.05 g | 0.13 g |
Common questions
Is cream-o-land Whole Milk healthy?
cream-o-land Whole Milk scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 8g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in cream-o-land Whole Milk?
cream-o-land Whole Milk lists 1 ingredient, starting with Whole Milk. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in cream-o-land Whole Milk?
150 kcal per serving, or 63 kcal per 100ml. Calories are only part of the picture — Tallow scores cream-o-land Whole Milk on what the ingredients are, not how many calories they carry.
Does cream-o-land Whole Milk contain seed oils?
How processed is cream-o-land Whole Milk?
How does cream-o-land Whole Milk compare to other milk?
At 100/100 cream-o-land Whole Milk sits in our top band, among the better milk we have scored.
Is cream-o-land Whole Milk organic?
Full methodology: how we score products.
