Lowfat Cottage Cheese
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 79.65 kcal | 90 kcal |
| Fat | 0.88 g | 0.99 g |
| Saturated fat | 0.44 g | 0.5 g |
| Carbohydrates | 4.42 g | 4.99 g |
| Sugars | 3.54 g | 4 g |
| Fiber | 0.9 g | 1.02 g |
| Protein | 11.5 g | 13 g |
| Sodium | 0.43 g | 0.49 g |
Common questions
Is Country Fresh Lowfat Cottage Cheese healthy?
Country Fresh Lowfat Cottage Cheese scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 13g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Country Fresh Lowfat Cottage Cheese?
Country Fresh Lowfat Cottage Cheese lists 18 ingredients, starting with Cultured Nonfat Milk, Milk, Non Fat Milk, Salt and Tapioca Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Country Fresh Lowfat Cottage Cheese?
90 kcal per serving, or 80 kcal per 100g. Calories are only part of the picture — Tallow scores Country Fresh Lowfat Cottage Cheese on what the ingredients are, not how many calories they carry.
Does Country Fresh Lowfat Cottage Cheese contain seed oils?
How processed is Country Fresh Lowfat Cottage Cheese?
How does Country Fresh Lowfat Cottage Cheese compare to other cheese?
At 5/100 Country Fresh Lowfat Cottage Cheese scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.
Is Country Fresh Lowfat Cottage Cheese organic?
Full methodology: how we score products.
