Plant Butter with Avocado Oil

Breakdown

Ultra-processed · 4 ingredients to avoid

COUNTRY CROCK Plant Butter with Avocado Oil scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

COUNTRY CROCK Plant Butter with Avocado Oil lists 12 ingredients, starting with Palm Fruit Oil, Palm Kernel Oil, Canola Oil, Avocado Oil and Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 714 kcal per 100g. Calories are only part of the picture — Tallow scores COUNTRY CROCK Plant Butter with Avocado Oil on what the ingredients are, not how many calories they carry.

At 5/100 COUNTRY CROCK Plant Butter with Avocado Oil scores worse than most dairy-alternative butter & cream we have scored. A higher-scoring option in dairy-alternative butter & cream is Forager Project Organic Cinnamon Vanilla Creamer at 100/100.