Organic Whole Milk
Ingredients · 3
GoodCautionAvoid,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 62.5 kcal | 150 kcal |
| Fat | 3.33 g | 8 g |
| Saturated fat | 2.08 g | 5 g |
| Carbohydrates | 5 g | 12 g |
| Sugars | 5 g | 12 g |
| Fiber | 0 g | 0 g |
| Protein | 3.33 g | 8 g |
| Sodium | 0.04 g | 0.1 g |
Common questions
Is Costco Organic Whole Milk healthy?
Costco Organic Whole Milk scores 99/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 8g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Costco Organic Whole Milk?
Costco Organic Whole Milk lists 3 ingredients, starting with Organic Grade a Milk, Vitamin D3 and Certified. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Costco Organic Whole Milk?
150 kcal per serving, or 63 kcal per 100ml. Calories are only part of the picture — Tallow scores Costco Organic Whole Milk on what the ingredients are, not how many calories they carry.
Does Costco Organic Whole Milk contain seed oils?
How processed is Costco Organic Whole Milk?
How does Costco Organic Whole Milk compare to other milk?
At 99/100 Costco Organic Whole Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Organic Valley Organic Milk at 100/100.
Is Costco Organic Whole Milk organic?
Has Costco Organic Whole Milk been lab tested?
Full methodology: how we score products.
