High Protein Milkshake Vanilla

Breakdown

Ultra-processed · 4 ingredients to avoid

CORE POWER High Protein Milkshake Vanilla scores 28/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 26g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

CORE POWER High Protein Milkshake Vanilla lists 12 ingredients, starting with Filtered Low Fat Grade a Milk, Natural Flavors, Monk Fruit Juice Concentrate, Stevia Leaf Extract and Carrageenan. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

170 kcal per serving, or 41 kcal per 100g. Calories are only part of the picture — Tallow scores CORE POWER High Protein Milkshake Vanilla on what the ingredients are, not how many calories they carry.

At 28/100 CORE POWER High Protein Milkshake Vanilla scores worse than most supplements we have scored. A higher-scoring option in supplements is Vital Proteins Collagen Peptides Unflavored Powder at 100/100.