Raspberry Jam
Ingredients · 1
GoodCautionAvoidHealthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 255 kcal | — |
| Fat | 0.5 g | — |
| Saturated fat | 0.1 g | — |
| Carbohydrates | 63 g | — |
| Sugars | 45 g | — |
| Fiber | 0.5 g | — |
| Protein | 0.5 g | — |
| Sodium | 0.04 g | — |
Common questions
Is Coop Raspberry Jam healthy?
Coop Raspberry Jam scores 90/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Coop Raspberry Jam?
Coop Raspberry Jam lists 1 ingredient, starting with 12 2% Low Nutrition Typical Values Per 100g: Energy 1044kj. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Coop Raspberry Jam?
255 kcal per 100g. Calories are only part of the picture — Tallow scores Coop Raspberry Jam on what the ingredients are, not how many calories they carry.
Does Coop Raspberry Jam contain seed oils?
How processed is Coop Raspberry Jam?
How does Coop Raspberry Jam compare to other syrups & spreads?
At 90/100 Coop Raspberry Jam sits in our top band, among the better syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.
Is Coop Raspberry Jam organic?
Full methodology: how we score products.
