Irish Light Milk
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 42 kcal | 42 kcal |
| Fat | 1 g | 1 g |
| Saturated fat | 0.6 g | 0.6 g |
| Carbohydrates | 4.8 g | 4.8 g |
| Sugars | 4.8 g | 4.8 g |
| Protein | 3.5 g | 3.5 g |
| Sodium | 0.04 g | 0.04 g |
Common questions
Is COOLREE Irish Light Milk healthy?
COOLREE Irish Light Milk scores 87/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 4g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in COOLREE Irish Light Milk?
COOLREE Irish Light Milk lists 2 ingredients, starting with Ingredients Fresh Irish Light Milk and Na. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in COOLREE Irish Light Milk?
42 kcal per serving, or 42 kcal per 100ml. Calories are only part of the picture — Tallow scores COOLREE Irish Light Milk on what the ingredients are, not how many calories they carry.
Does COOLREE Irish Light Milk contain seed oils?
How processed is COOLREE Irish Light Milk?
How does COOLREE Irish Light Milk compare to other milk?
At 87/100 COOLREE Irish Light Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Simply Nature Organic Whole Milk at 100/100.
Is COOLREE Irish Light Milk organic?
Full methodology: how we score products.
