Cheesy Broccoli & Potato

Breakdown

Ultra-processed · 6 ingredients to avoid

Continental Cheesy Broccoli & Potato scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Continental Cheesy Broccoli & Potato lists 25 ingredients, starting with Vegetables, Broccoli, Potato Flakes, Onion Powder and Garlic Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Continental Cheesy Broccoli & Potato scores worse than most prepared meals we have scored. A higher-scoring option in prepared meals is Amy's Organic Medium Chili at 100/100.