Snack Pack Milk Chocolate and Chocolate Fudge Pudding Cups

Breakdown

Ultra-processed · 3 ingredients to avoid

Conagra Snack Pack Milk Chocolate and Chocolate Fudge Pudding Cups scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 0g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Conagra Snack Pack Milk Chocolate and Chocolate Fudge Pudding Cups lists 10 ingredients, starting with Water, Non Fat Milk, Sugar, Modified Corn Starch and Palm Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

110 kcal per serving, or 120 kcal per 100g. Calories are only part of the picture — Tallow scores Conagra Snack Pack Milk Chocolate and Chocolate Fudge Pudding Cups on what the ingredients are, not how many calories they carry.

At 5/100 Conagra Snack Pack Milk Chocolate and Chocolate Fudge Pudding Cups scores worse than most dairy & eggs we have scored. A higher-scoring option in dairy & eggs is Trader Joe's Organic Whole Milk at 100/100.