TallowTallow

Raw Manuka Honey Certified UMF 5+

100Clean
USDA OrganicNon-GMO Project Verified

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories327 kcal—
Fat1 g—
Saturated fat1 g—
Carbohydrates80 g—
Sugars78 g—
Protein1 g—
Sodium0.05 g—
Browse Sweeteners

Common questions

Is Comvita Raw Manuka Honey Certified UMF 5+ healthy?

Comvita Raw Manuka Honey Certified UMF 5+ scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Comvita Raw Manuka Honey Certified UMF 5+?

Comvita Raw Manuka Honey Certified UMF 5+ lists 1 ingredient, starting with New Zealand Manuka Honey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Comvita Raw Manuka Honey Certified UMF 5+?

327 kcal per 100g. Calories are only part of the picture — Tallow scores Comvita Raw Manuka Honey Certified UMF 5+ on what the ingredients are, not how many calories they carry.

Does Comvita Raw Manuka Honey Certified UMF 5+ contain seed oils?

No. Nothing in Comvita Raw Manuka Honey Certified UMF 5+’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Comvita Raw Manuka Honey Certified UMF 5+?

Comvita Raw Manuka Honey Certified UMF 5+ is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Comvita Raw Manuka Honey Certified UMF 5+ compare to other sweeteners?

At 100/100 Comvita Raw Manuka Honey Certified UMF 5+ sits in our top band, among the better sweeteners we have scored.

Is Comvita Raw Manuka Honey Certified UMF 5+ organic?

Yes. Comvita Raw Manuka Honey Certified UMF 5+ carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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