Red Label Cola
Ingredients · 7
GoodCautionAvoid,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 45.33 kcal | 170 kcal |
| Fat | 0 g | 0 g |
| Saturated fat | 0 g | 0 g |
| Carbohydrates | 11.47 g | 43 g |
| Sugars | 10.67 g | 40 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0 g | 0.01 g |
Common questions
Is Compliments Red Label Cola healthy?
Compliments Red Label Cola scores 6/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 40g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Compliments Red Label Cola?
Compliments Red Label Cola lists 7 ingredients, starting with Carbonated Water, Sugar, Glucose-fructose, Caramel Colour and Phosphoric Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Compliments Red Label Cola?
170 kcal per serving, or 45 kcal per 100ml. Calories are only part of the picture — Tallow scores Compliments Red Label Cola on what the ingredients are, not how many calories they carry.
Does Compliments Red Label Cola contain seed oils?
How processed is Compliments Red Label Cola?
How does Compliments Red Label Cola compare to other soda & soft drinks?
At 6/100 Compliments Red Label Cola scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.
Is Compliments Red Label Cola organic?
Full methodology: how we score products.
