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Compliments Cheddar Flavour Thick Slices Process Cheese Product

Cheddar Flavour Thick Slices Process Cheese Product

0Avoid

Ingredients · 19

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories275.86 kcal80 kcal
Fat17.24 g5 g
Saturated fat12.07 g3.5 g
Carbohydrates13.79 g4 g
Sugars3.45 g1 g
Fiber0 g0 g
Protein17.24 g5 g
Sodium1.31 g0.38 g
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Common questions

Is Compliments Cheddar Flavour Thick Slices Process Cheese Product healthy?

Compliments Cheddar Flavour Thick Slices Process Cheese Product scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 5g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Compliments Cheddar Flavour Thick Slices Process Cheese Product?

Compliments Cheddar Flavour Thick Slices Process Cheese Product lists 19 ingredients, starting with Modified Milk Ingredients, Cheese, Salt, Bacterial Culture and Calcium Chloride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Compliments Cheddar Flavour Thick Slices Process Cheese Product?

80 kcal per serving, or 276 kcal per 100g. Calories are only part of the picture — Tallow scores Compliments Cheddar Flavour Thick Slices Process Cheese Product on what the ingredients are, not how many calories they carry.

Does Compliments Cheddar Flavour Thick Slices Process Cheese Product contain seed oils?

No. Nothing in Compliments Cheddar Flavour Thick Slices Process Cheese Product’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Compliments Cheddar Flavour Thick Slices Process Cheese Product?

Compliments Cheddar Flavour Thick Slices Process Cheese Product is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Compliments Cheddar Flavour Thick Slices Process Cheese Product compare to other cheese?

At 0/100 Compliments Cheddar Flavour Thick Slices Process Cheese Product scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Stringles Organic String Cheese at 97/100.

Is Compliments Cheddar Flavour Thick Slices Process Cheese Product organic?

Compliments Cheddar Flavour Thick Slices Process Cheese Product is not certified organic in our data.

Full methodology: how we score products.

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