Colgate fresh blue burst

Breakdown

2 ingredients to avoid

Colgate fresh blue burst scores 68/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Colgate fresh blue burst lists 7 ingredients, starting with Aqua, Cellulose Gum, Glycerin, Peg-12 and Sodium Fluoride. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 68/100 Colgate fresh blue burst lands mid-scale — below the typical score in toothpaste, but clear of the bottom band. A higher-scoring option in toothpaste is Dr. Bronner's Toothpaste Whitening Spearmint 70% Organic at 90/100.