Colgate Complete 8 Extra Fresh Gel Toothpaste

Breakdown

3 ingredients to avoid

Colgate Complete 8 Extra Fresh Gel Toothpaste scores 53/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Colgate Complete 8 Extra Fresh Gel Toothpaste lists 9 ingredients, starting with Aqua, Glycerin, Hydrated Silica, Sodium Lauryl Sulfate and Cellulose Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 53/100 Colgate Complete 8 Extra Fresh Gel Toothpaste lands mid-scale — below the typical score in toothpaste, but clear of the bottom band. A higher-scoring option in toothpaste is Dr. Bronner's Toothpaste Whitening Spearmint 70% Organic at 90/100.