Coles Spanish Iberico
Ingredients · 9
GoodCautionAvoid,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Coles Supermarket Coles Spanish Iberico healthy?
Coles Supermarket Coles Spanish Iberico scores 35/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Coles Supermarket Coles Spanish Iberico?
Coles Supermarket Coles Spanish Iberico lists 9 ingredients, starting with Sea Salt, Sugar, Preservatives, Antioxidants and Sodium Ascorbate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Coles Supermarket Coles Spanish Iberico contain seed oils?
How processed is Coles Supermarket Coles Spanish Iberico?
How does Coles Supermarket Coles Spanish Iberico compare to other deli & cured meats?
At 35/100 Coles Supermarket Coles Spanish Iberico scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.
Is Coles Supermarket Coles Spanish Iberico organic?
Has Coles Supermarket Coles Spanish Iberico been lab tested?
Full methodology: how we score products.