Coles Simply Tuna in springwater

Name: Coles Simply Tuna in springwater
Brand: Coles Supermarket

100Clean

Ingredients · 2

GoodCautionAvoid

Healthier swaps

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Common questions

Is Coles Supermarket Coles Simply Tuna in springwater healthy?

Coles Supermarket Coles Simply Tuna in springwater scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Coles Supermarket Coles Simply Tuna in springwater?

Coles Supermarket Coles Simply Tuna in springwater lists 2 ingredients, starting with Skipjack Tuna and Spring Water. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Coles Supermarket Coles Simply Tuna in springwater contain seed oils?

No. Nothing in Coles Supermarket Coles Simply Tuna in springwater’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Coles Supermarket Coles Simply Tuna in springwater?

Coles Supermarket Coles Simply Tuna in springwater is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Coles Supermarket Coles Simply Tuna in springwater compare to other seafood?

At 100/100 Coles Supermarket Coles Simply Tuna in springwater sits in our top band, among the better seafood we have scored.

Is Coles Supermarket Coles Simply Tuna in springwater organic?

Coles Supermarket Coles Simply Tuna in springwater is not certified organic in our data.

Full methodology: how we score products.