Coles Freeze dried Sour Rainbow Crunch

Breakdown

13 ingredients to avoid

Coles Supermarket Coles Freeze dried Sour Rainbow Crunch scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Coles Supermarket Coles Freeze dried Sour Rainbow Crunch lists 19 ingredients, starting with Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Citric Acid and Organic Tapioca Dextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Coles Supermarket Coles Freeze dried Sour Rainbow Crunch scores worse than most fruits & vegetables we have scored. A higher-scoring option in fruits & vegetables is Good & Gather Garden Salad Blend Iceberg Lettuce, Carrot & Red Cabbage at 100/100.