Coles Almond Milk Unsweetened

Breakdown

Ultra-processed · 2 ingredients to avoid

Coles Supermarket Coles Almond Milk Unsweetened scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Coles Supermarket Coles Almond Milk Unsweetened lists 8 ingredients, starting with Water, Organic Ground Almonds, Mineral Salt (Calcium Carbonate), Natural Flavouring and Gellan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 20/100 Coles Supermarket Coles Almond Milk Unsweetened scores worse than most dairy-alternative milks we have scored. A higher-scoring option in dairy-alternative milks is Califia Farms Organic Unsweetened Coconut Milk at 100/100.