Caramelised Biscuit Spread
Ingredients · 18
GoodCautionAvoid,,,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 586.67 kcal | 88 kcal |
| Fat | 39.2 g | 5.88 g |
| Saturated fat | 7.2 g | 1.08 g |
| Carbohydrates | 55.2 g | 8.28 g |
| Sugars | 31.2 g | 4.68 g |
| Protein | 3.3 g | 0.49 g |
| Sodium | 0.16 g | 0.02 g |
Common questions
Is Coles Caramelised Biscuit Spread healthy?
Coles Caramelised Biscuit Spread scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Coles Caramelised Biscuit Spread?
Coles Caramelised Biscuit Spread lists 18 ingredients, starting with Caramelised Biscuit, Wheat Flour, Sugar, Margarine and Palm Fat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Coles Caramelised Biscuit Spread?
88 kcal per serving, or 587 kcal per 100g. Calories are only part of the picture — Tallow scores Coles Caramelised Biscuit Spread on what the ingredients are, not how many calories they carry.
Does Coles Caramelised Biscuit Spread contain seed oils?
How processed is Coles Caramelised Biscuit Spread?
How does Coles Caramelised Biscuit Spread compare to other syrups & spreads?
At 0/100 Coles Caramelised Biscuit Spread scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.
Is Coles Caramelised Biscuit Spread organic?
Full methodology: how we score products.
