Coke
Ingredients · 12
GoodCautionAvoid,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100ml | Per serving |
|---|---|---|
| Calories | 40 kcal | — |
| Fat | 0 g | — |
| Saturated fat | 0 g | — |
| Carbohydrates | 11 g | — |
| Sugars | 11 g | — |
| Protein | 0 g | — |
| Sodium | 0 g | — |
Common questions
Is Coke healthy?
Coke scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Coke?
Coke lists 12 ingredients, starting with Ad Cher Nutrients, Caffeine, Sugarglucose-fructose, Caramel Colour and Phosphoric Acio. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Coke?
40 kcal per 100ml. Calories are only part of the picture — Tallow scores Coke on what the ingredients are, not how many calories they carry.
Does Coke contain seed oils?
How processed is Coke?
How does Coke compare to other beverages?
At 5/100 Coke scores worse than most beverages we have scored. A higher-scoring option in beverages is Ice Mountain 100% Natural Spring Water at 100/100.
Is Coke organic?
Has Coke been lab tested?
Full methodology: how we score products.
