Hazelnut Liquid Coffee Creamer, 32 fl oz

Breakdown

Ultra-processed · 4 ingredients to avoid

Coffee mate Hazelnut Liquid Coffee Creamer, 32 fl oz scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Coffee mate Hazelnut Liquid Coffee Creamer, 32 fl oz lists 10 ingredients, starting with Water, Sugar, Soybean Oil, Micellar Casein and Dipotassium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

35 kcal per serving, or 233 kcal per 100g. Calories are only part of the picture — Tallow scores Coffee mate Hazelnut Liquid Coffee Creamer, 32 fl oz on what the ingredients are, not how many calories they carry.

At 0/100 Coffee mate Hazelnut Liquid Coffee Creamer, 32 fl oz scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.