Fat-Free Creamer

Breakdown

Ultra-processed · 5 ingredients to avoid

Coffee mate Fat-Free Creamer scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Coffee mate Fat-Free Creamer lists 10 ingredients, starting with Corn Syrup Solids, Hydrogenated Vegetable Oil (Coconut and/Or Palm Kernel and/Or Soybean), Sugar, Sodium Caseinate (a Milk Derivative) and Dipotassium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Coffee mate Fat-Free Creamer scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.