Coffee mate Liquid Non-Dairy Coffee Creamer French Vanilla

Breakdown

Ultra-processed · 5 ingredients to avoid

Coffee mate Liquid Non-Dairy Coffee Creamer French Vanilla scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Coffee mate Liquid Non-Dairy Coffee Creamer French Vanilla lists 12 ingredients, starting with Water, Sugar, Vegetable Oil, High Oleic Soybean and High Oleic Canola and Less Than 2% of Micellar Casein. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

233 kcal per 100g. Calories are only part of the picture — Tallow scores Coffee mate Liquid Non-Dairy Coffee Creamer French Vanilla on what the ingredients are, not how many calories they carry.

At 5/100 Coffee mate Liquid Non-Dairy Coffee Creamer French Vanilla scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.