TallowTallow
Coca-Cola Diet Coke

Diet Coke

5Avoid

Ingredients · 11

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories0.4 kcal1 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates0 g0 g
Sugars0 g0 g
Fiber0 g0 g
Protein0 g0 g
Sodium0 g0 g
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Common questions

Is Coca-Cola Diet Coke healthy?

Coca-Cola Diet Coke scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Coca-Cola Diet Coke?

Coca-Cola Diet Coke lists 11 ingredients, starting with Carbonated Water, Colour, Caramel Color, Sweeteners and Aspartame. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Coca-Cola Diet Coke?

1 kcal per serving, or 0 kcal per 100ml. Calories are only part of the picture — Tallow scores Coca-Cola Diet Coke on what the ingredients are, not how many calories they carry.

Does Coca-Cola Diet Coke contain seed oils?

No. Nothing in Coca-Cola Diet Coke’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Coca-Cola Diet Coke?

Coca-Cola Diet Coke is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Coca-Cola Diet Coke compare to other soda & soft drinks?

At 5/100 Coca-Cola Diet Coke scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is Spindrift Grapeade Sparkling Water at 100/100.

Is Coca-Cola Diet Coke organic?

Coca-Cola Diet Coke is not certified organic in our data.

Full methodology: how we score products.

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