Club soda

75Clean

Ingredients · 5

GoodCautionAvoid

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Common questions

Is Club soda healthy?

Club soda scores 75/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Club soda?

Club soda lists 5 ingredients, starting with Carbonated Water, Sodium Bicarbonate, Sodium Citrate, Potassium Sulfate and Disodium Phosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Club soda contain seed oils?

No. Nothing in Club soda’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Club soda?

Club soda is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Club soda compare to other soda & soft drinks?

At 75/100 Club soda sits in our top band, among the better soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is Vichy Catalan Agua con Gas at 100/100.

Is Club soda organic?

Club soda is not certified organic in our data.

Has Club soda been lab tested?

Not yet. No independent lab has published results for Club soda, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.