Clover Light fat spread

Breakdown

Ultra-processed · 3 ingredients to avoid

Clover Light fat spread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Clover Light fat spread lists 7 ingredients, starting with Buttermilk, Sustainable Palm Oil, Rapeseed Oil, Water and Lactic Acid. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Clover Light fat spread scores worse than most butter & cream we have scored. A higher-scoring option in butter & cream is Organic Valley Organic Grassmilk Half & Half at 100/100.