Organic Peanut Butter Nut Butter Filled Energy Bars

Breakdown

Ultra-processed · 5 ingredients to avoid

CLIF Organic Peanut Butter Nut Butter Filled Energy Bars scores 33/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 3g fiber, 7g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

CLIF Organic Peanut Butter Nut Butter Filled Energy Bars lists 21 ingredients, starting with Organic Peanut Butter, Organic Oat Flour, Organic Rolled Oats, Organic Brown Rice Syrup and Organic Date Paste. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

230 kcal per serving, or 460 kcal per 100g. Calories are only part of the picture — Tallow scores CLIF Organic Peanut Butter Nut Butter Filled Energy Bars on what the ingredients are, not how many calories they carry.

At 33/100 CLIF Organic Peanut Butter Nut Butter Filled Energy Bars scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.