Organic ZBar

Breakdown

Ultra-processed · 5 ingredients to avoid

CLIF Kid Organic ZBar scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 8g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

CLIF Kid Organic ZBar lists 16 ingredients, starting with Oat Blend, Rolled Oats, 0at Flour, Oat Fiber and Tapioca Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

361 kcal per serving, or 612 kcal per 100g. Calories are only part of the picture — Tallow scores CLIF Kid Organic ZBar on what the ingredients are, not how many calories they carry.

At 30/100 CLIF Kid Organic ZBar scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is That’s It Apple + Strawberries Fruit Bar at 100/100.