Builder's Protein Bar Chocolate Peanut Butter

Breakdown

Ultra-processed · 7 ingredients to avoid

Clif Bar Builder's Protein Bar Chocolate Peanut Butter scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 20g protein and 17g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Clif Bar Builder's Protein Bar Chocolate Peanut Butter lists 24 ingredients, starting with Sugars, Cane Syrup, Cane Sugar, Brown Rice Syrup and Soy Protein Isolate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

290 kcal per serving, or 426 kcal per 100g. Calories are only part of the picture — Tallow scores Clif Bar Builder's Protein Bar Chocolate Peanut Butter on what the ingredients are, not how many calories they carry.

At 5/100 Clif Bar Builder's Protein Bar Chocolate Peanut Butter scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.