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Cinnabon Cinnabon syrup

Cinnabon syrup

5Avoid

Ingredients · 12

GoodCautionAvoid

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Common questions

Is Cinnabon syrup healthy?

Cinnabon syrup scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cinnabon syrup?

Cinnabon syrup lists 12 ingredients, starting with High Fructose Corn Syrup, Corn Syrup, 2% Or Less Of: Natural and Artificial Pistachio Flavor, Cellulose Gum and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Cinnabon syrup contain seed oils?

No. Nothing in Cinnabon syrup’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cinnabon syrup?

Cinnabon syrup is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cinnabon syrup compare to other sweeteners?

At 5/100 Cinnabon syrup scores worse than most sweeteners we have scored. A higher-scoring option in sweeteners is Florida Crystals Organic Raw Cane Sugar at 100/100.

Is Cinnabon syrup organic?

Cinnabon syrup is not certified organic in our data.

Full methodology: how we score products.

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