TallowTallow
ciao Multifruit

Multifruit

5Avoid

Ingredients · 28

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories20 kcal—
Fat0.5 g—
Saturated fat0.1 g—
Carbohydrates4.6 g—
Sugars4.6 g—
Protein0.5 g—
Sodium0.4 g—
Browse Sweeteners

Common questions

Is ciao Multifruit healthy?

ciao Multifruit scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in ciao Multifruit?

ciao Multifruit lists 28 ingredients, starting with Apă, Sucuri de Fructe e Din Sucuri Concentrate, Piureuri Şi Piureuri Concentraté Din: Mere, Ananas and Portocale. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in ciao Multifruit?

20 kcal per 100g. Calories are only part of the picture — Tallow scores ciao Multifruit on what the ingredients are, not how many calories they carry.

Does ciao Multifruit contain seed oils?

No. Nothing in ciao Multifruit’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is ciao Multifruit?

ciao Multifruit is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does ciao Multifruit compare to other sweeteners?

At 5/100 ciao Multifruit scores worse than most sweeteners we have scored. A higher-scoring option in sweeteners is Florida Crystals Organic Raw Cane Sugar at 100/100.

Is ciao Multifruit organic?

ciao Multifruit is not certified organic in our data.

Full methodology: how we score products.

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