TallowTallow
Chunk Light Tuna

Chunk Light Tuna

92Clean

Ingredients · 4

GoodCautionAvoid

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Common questions

Is Chunk Light Tuna healthy?

Chunk Light Tuna scores 92/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Chunk Light Tuna?

Chunk Light Tuna lists 4 ingredients, starting with Light Tuna, Water, Vegetable Broth and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Chunk Light Tuna contain seed oils?

No. Nothing in Chunk Light Tuna’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Chunk Light Tuna?

Chunk Light Tuna is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Chunk Light Tuna compare to other seafood?

At 92/100 Chunk Light Tuna sits in our top band, among the better seafood we have scored. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.

Is Chunk Light Tuna organic?

Chunk Light Tuna is not certified organic in our data.

Full methodology: how we score products.

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