Choward's S C Howards Spearmint Gum

Breakdown

Not fully ranked yet

Choward's S C Howards Spearmint Gum scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Choward's S C Howards Spearmint Gum lists 5 ingredients, starting with Sugar, Invert Sugar, Stearic Acid, Natural Spearmint Oil and Mag. Stearate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 54/100 Choward's S C Howards Spearmint Gum lands mid-scale — below the typical score in gum & mints, but clear of the bottom band. A higher-scoring option in gum & mints is Polo Spearmint Mints, 3 x 34 g at 60/100.