Zesty Italian Dressing & Marinade

Breakdown

Ultra-processed · 1 contaminant flagged · 8 ingredients to watch

Contaminants · 1

Chosen Foods Zesty Italian Dressing & Marinade scores 49/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chosen Foods Zesty Italian Dressing & Marinade lists 20 ingredients, starting with Avocado Oil, Water, Red Wine Vinegar, Pear Juice Concentrate and Garlic Puree. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 333 kcal per 100g. Calories are only part of the picture — Tallow scores Chosen Foods Zesty Italian Dressing & Marinade on what the ingredients are, not how many calories they carry.

At 49/100 Chosen Foods Zesty Italian Dressing & Marinade lands mid-scale — below the typical score in salad dressings, but clear of the bottom band. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.