Choice Beef Instant Noodles

Breakdown

5 ingredients to avoid

Choice Beef Instant Noodles scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Choice Beef Instant Noodles lists 15 ingredients, starting with Wheat Flour, Vegetable Oil, Salt, Stabiliser: Xanthan Gum and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Choice Beef Instant Noodles scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.