Diamond Twist Milk Chocolate

Breakdown

5 ingredients to avoid

Choco Lake Diamond Twist Milk Chocolate scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Choco Lake Diamond Twist Milk Chocolate lists 20 ingredients, starting with Sugar, Cocoa Butter, Pistachio Paste, Milk Protein and Whole Milk Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

158 kcal per serving, or 527 kcal per 100g. Calories are only part of the picture — Tallow scores Choco Lake Diamond Twist Milk Chocolate on what the ingredients are, not how many calories they carry.

At 10/100 Choco Lake Diamond Twist Milk Chocolate scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.