Shoko Milch Riegel

Breakdown

Ultra-processed · 4 ingredients to avoid

Choceur Shoko Milch Riegel scores 38/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 9g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Choceur Shoko Milch Riegel lists 15 ingredients, starting with Zucker, Vollmilchpulver, Pflanzliche Fette, Palmkern and Palm. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

105 kcal per serving, or 577 kcal per 100g. Calories are only part of the picture — Tallow scores Choceur Shoko Milch Riegel on what the ingredients are, not how many calories they carry.

At 38/100 Choceur Shoko Milch Riegel scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.