Hamburger

Breakdown

1 ingredient to avoid

China Lily Hamburger scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 17g protein. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

China Lily Hamburger lists 13 ingredients, starting with Carne Bovina di Razza Chianina, Acqua, Fibre Vegetali, Bambù and Agrumi. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

175 kcal per serving, or 175 kcal per 100g. Calories are only part of the picture — Tallow scores China Lily Hamburger on what the ingredients are, not how many calories they carry.

At 69/100 China Lily Hamburger lands mid-scale — below the typical score in fresh meat, but clear of the bottom band. A higher-scoring option in fresh meat is Simply Nature Organic Ground Beef at 100/100.