Lime Plantain Chips

Breakdown

3 ingredients to avoid

Chifles Lime Plantain Chips scores 43/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chifles Lime Plantain Chips lists 12 ingredients, starting with Green Plantains, Palm Oil, Seasoning, Maltodextrin and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 536 kcal per 100g. Calories are only part of the picture — Tallow scores Chifles Lime Plantain Chips on what the ingredients are, not how many calories they carry.

At 43/100 Chifles Lime Plantain Chips lands mid-scale — below the typical score in chips & crisps, but clear of the bottom band. A higher-scoring option in chips & crisps is VANDY Classic Potato Chips at 95/100.