Smoked Alaskan Pink Salmon Maple Smokehouse

Breakdown

3 ingredients to avoid

Chicken of the Sea Smoked Alaskan Pink Salmon Maple Smokehouse scores 56/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 16g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chicken of the Sea Smoked Alaskan Pink Salmon Maple Smokehouse lists 16 ingredients, starting with Smoked Pink Salmon, Pink Salmon, Salt, Brown Sugar and Maple Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

100 kcal per serving, or 118 kcal per 100g. Calories are only part of the picture — Tallow scores Chicken of the Sea Smoked Alaskan Pink Salmon Maple Smokehouse on what the ingredients are, not how many calories they carry.

At 56/100 Chicken of the Sea Smoked Alaskan Pink Salmon Maple Smokehouse lands mid-scale — below the typical score in seafood, but clear of the bottom band. A higher-scoring option in seafood is Wild Planet Albacore Wild Tuna at 93/100.