Chunk Light Tuna in Oil

Breakdown

Processed · 1 ingredient to avoid

Chicken of the Sea Chunk Light Tuna in Oil scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chicken of the Sea Chunk Light Tuna in Oil lists 4 ingredients, starting with Chunk Light Tuna, Soybean Oil, Vegetable Broth and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 Chicken of the Sea Chunk Light Tuna in Oil sits in our top band, among the better canned goods we have scored. A higher-scoring option in canned goods is jovial Organic Chickpeas at 100/100.