Chia seed drinks

Breakdown

Ultra-processed · 1 ingredient to avoid

Chia seed drinks scores 73/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chia seed drinks lists 7 ingredients, starting with Chia Seeds, Strawberry Juice, Water, Citric Acid and Gellan Gum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 73/100 Chia seed drinks sits in our top band, among the better electrolyte supplements we have scored. A higher-scoring option in electrolyte supplements is Trace Minerals ConcenTrace Trace Mineral Drops at 100/100.