Traditional Snack Mix Tub, 20 oz

Breakdown

Ultra-processed · 13 ingredients to avoid

Chex Mix Traditional Snack Mix Tub, 20 oz scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chex Mix Traditional Snack Mix Tub, 20 oz lists 34 ingredients, starting with Degermed Yellow Corn Meal, Enriched Flour, Whole Wheat, Vegetable Oil and Rye Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

140 kcal per serving, or 438 kcal per 100g. Calories are only part of the picture — Tallow scores Chex Mix Traditional Snack Mix Tub, 20 oz on what the ingredients are, not how many calories they carry.

At 0/100 Chex Mix Traditional Snack Mix Tub, 20 oz scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.