Bold Garlic & Herb Snack Mix, Family Size, 13.5 oz

Breakdown

Ultra-processed · 10 ingredients to avoid

Chex Mix Bold Garlic & Herb Snack Mix, Family Size, 13.5 oz scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chex Mix Bold Garlic & Herb Snack Mix, Family Size, 13.5 oz lists 35 ingredients, starting with Whole Wheat, Degermed Yellow Corn Meal, Enriched Flour, Vegetable Oil and Rye Flour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

150 kcal per serving, or 441 kcal per 100g. Calories are only part of the picture — Tallow scores Chex Mix Bold Garlic & Herb Snack Mix, Family Size, 13.5 oz on what the ingredients are, not how many calories they carry.

At 0/100 Chex Mix Bold Garlic & Herb Snack Mix, Family Size, 13.5 oz scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Mac's Golden Pork Cracklins Butcher's Cut at 100/100.