Garlic Baguette with Garlic Butter Filling

Breakdown

Ultra-processed · 4 ingredients to avoid

Chef Select Garlic Baguette with Garlic Butter Filling scores 23/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chef Select Garlic Baguette with Garlic Butter Filling lists 23 ingredients, starting with Baguette, Wheat Flour, Water, Yeast and Iodized Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

267 kcal per serving, or 305 kcal per 100g. Calories are only part of the picture — Tallow scores Chef Select Garlic Baguette with Garlic Butter Filling on what the ingredients are, not how many calories they carry.

At 23/100 Chef Select Garlic Baguette with Garlic Butter Filling scores worse than most bakery we have scored. A higher-scoring option in bakery is jovial 100% Organic Einkorn All-Purpose Flour at 100/100.