Puffs
Ingredients · 25
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Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 571.43 kcal | — |
| Fat | 35.71 g | — |
| Saturated fat | 5.36 g | — |
| Carbohydrates | 57.14 g | — |
| Sugars | 3.57 g | — |
| Protein | 7.14 g | — |
| Sodium | 0.96 g | — |
Common questions
Is Cheetos Puffs healthy?
Cheetos Puffs scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Cheetos Puffs?
Cheetos Puffs lists 25 ingredients, starting with Enriched Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate and Riboflavin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Cheetos Puffs?
571 kcal per 100g. Calories are only part of the picture — Tallow scores Cheetos Puffs on what the ingredients are, not how many calories they carry.
Does Cheetos Puffs contain seed oils?
How processed is Cheetos Puffs?
How does Cheetos Puffs compare to other chips & crisps?
At 5/100 Cheetos Puffs scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Real Idaho Potato Chips Organic Potato Chips at 100/100.
Is Cheetos Puffs organic?
Full methodology: how we score products.
