TallowTallow
Cheetos Ketchup Flavored Snacks

Ketchup Flavored Snacks

5Avoid

Ingredients · 16

GoodCautionAvoid

,,,,,,,,,,,,,,,

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories492 kcal492 kcal
Fat24 g24 g
Saturated fat2.1 g2.1 g
Carbohydrates62 g62 g
Sugars5.1 g5.1 g
Fiber1.8 g1.8 g
Protein6.3 g6.3 g
Sodium0.64 g0.64 g
Browse Chips & Crisps

Common questions

Is Cheetos Ketchup Flavored Snacks healthy?

Cheetos Ketchup Flavored Snacks scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cheetos Ketchup Flavored Snacks?

Cheetos Ketchup Flavored Snacks lists 16 ingredients, starting with Corn Grits, Vegetable Rape Seed Oil, Flavour Preparation, Wheat Flour and Fructose. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Cheetos Ketchup Flavored Snacks?

492 kcal per serving, or 492 kcal per 100g. Calories are only part of the picture — Tallow scores Cheetos Ketchup Flavored Snacks on what the ingredients are, not how many calories they carry.

Does Cheetos Ketchup Flavored Snacks contain seed oils?

No. Nothing in Cheetos Ketchup Flavored Snacks’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cheetos Ketchup Flavored Snacks?

Cheetos Ketchup Flavored Snacks is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cheetos Ketchup Flavored Snacks compare to other chips & crisps?

At 5/100 Cheetos Ketchup Flavored Snacks scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.

Is Cheetos Ketchup Flavored Snacks organic?

Cheetos Ketchup Flavored Snacks is not certified organic in our data.

Full methodology: how we score products.

More in Chips & Crisps

84

Organic Sea Salt & Lime Tortilla Chips

Late July Snacks

84

Avocado Oil Wavy Sea Salt Veggie Chips

Garden Veggie Snacks

83

Pork Rinds Sea Salt + Vinegar Flavor

EPIC Provisions

83

Avocado Oil Super Veggie Straws Sea Salt

Jackson's

80

Sweetened Banana Chips

Great Value

91

Crisps

Parker's Crisps